Chocolate Dessert Shakes With Protein for Kids
This one is a kid favorite. And a hot tip, the leftovers can be combined with some baileys for Mom for after they go to bed.
Recipe:
Two tablespoons good cocoa powder. This kind is my favorite.
A half scoop of grass fed whey. We use this kind.
3 cups ice
One cup of coconut milk (the kind in the carton, not a can)
About a tablespoon of raw local honey.
Blend! This makes three 8 oz servings or four 6 oz servings. I also added a couple of marshmallows for my kiddos.
About The Author
Sarah
I am a mom of two and wife to a martial arts school owner, full-time social media professional and avid cook and gardener. I love creating recipes and involving my kids in the process. The food we cook is usually dairy-free and gluten-free, and sometimes paleo, but we make exceptions (ahem, sourdough bread). The “hippie” part of this blog comes into play in the ingredients we use—I’m pretty vigilant about the health of my family and you could even call me “crunchy.” The “modern” part is that I am busy! You won’t catch me making my own nut milk or churning butter (not that there’s anything wrong with that). I’m more than happy to take the shortcuts provided by our lovely grocery stores and online shopping —especially in the midst of this global pandemic.