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Buckwheat, Oat and Raisin Gluten-Free Muffins

What could be better than coffee and a muffin? I made a latte with some Javy coffee concentrate microdose and it was a perfect match. These muffins are gluten-free and made with buckwheat, oats and raisins. Recipe below: Makes 12 standard size muffins:1/2 c gluten free flour (I use @pillsburybaking)1 cup old fashioned oats1/2 c.…
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Corn Salad and Baked Thyme Salmon

Need a fresh salad idea for your summer menu? Try this corn salad I paired with baked thyme salmon: For four:Four ears of cornTen sprigs of asparagus1/2 red onion3 medium sized tomatoes1 avocado1 orange or yellow bell pepper1/4 c. Lime juiceHandful of fresh herbs (I used chives, thyme, cilantro and parsley)About ten balls of fresh…
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Strawberry banana frozen yogurt

Looking for an easy, not too sweet summer dessert? This one is a creamy, whole-milk strawberry-banana frozen yogurt. You’ll need:1/4 cup heavy whipping cream2 cups of good quality, grassfed yogurt (plain)2 teaspoons vanillaAbout two cups fruit of your choice, I used frozen strawberries and bananas 1/4 tsp #himalayansalt1/3 cup sugar Sprinkle the sugar over the…
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Smoothie with mango, grassfed whey, spirulina and probiotics
This smoothie is part of a trick I have for getting back on track after a day of over-indulging. In this week’s case, Saturday was filled with birthday cake and pizza for our daughter, and Sunday morning was definitely a groggy one. We were craving something extra healthy, and I had just gotten my new…
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Mother’s Day Gift Guide for the Hippie Mom

It’s almost Mother’s Day! I’ve put together a quick gift guide for the mom who has a little bit of a hippie vibe going on! There are a few items for the gardening mom, a few for the mom who likes to cook, and some just-for-fun and luxurious things too! A sweet sun dress with…
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Stuffed bell peppers with an egg on top

These bell peppers make a nice light dinner on their own or can be served with pasta or risotto. They are also the perfect way to use an abundance of herbs if you have a garden! Ingredients: 1lb grassfed ground beef 1/2 cup chopped herbs (oregano, parseley and basil work well) Sea salt, to taste…
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Hidden veggie brownies—a gluten-free dessert recipe
Brownies are asked for all the time in my house. It is difficult to get just the right combo of chewiness and fluffiness – the ratios have to be just right to get them how you like them. I have probably made 20 different brownie recipes and experimented with several of my own. This one…
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Gluten-free Spring Blueberry Pie

When my three-year-old son Gus asked me: “Mom, you make me a blueberry pie?” Of course I immediately ordered the ingredients. This one was made with frozen wild blueberries and definitely had a fresh texture. You can use any gluten free pie crust for this! This one is my go to. And my favorite gluten…
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Mango protein smoothie with spirulina and probiotics

This smoothie is part of a trick I have for getting back on track after a day of over-indulging. In this week’s case, Saturday was filled with birthday cake and pizza for our daughter, and Sunday morning was definitely a groggy one. We were craving something extra healthy, and I had just gotten my new…
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Coconut Milk Banana Ice Cream

This recipe is sooo easy if you have an ice cream maker, and so good. The one I use is an older version of this one and it has lasted nearly 17 years! I added some grassfed gelatin to this because it helps it not get so icy after freezing. Enjoy! 1 can full fat…